Mental Preparation Is Key To Smashing Your Best In Sport
In the pursuit of athletic greatness, physical training is just one piece of the puzzle in sport. It’s easy to focus solely on the miles logged, the weights lifted, and the laps swum. In the realm of athletics, success is often attributed to physical prowess—hours spent honing skills, perfecting technique, and pushing the limits of […]
Achieve Success With 5 Top Tips
What is your relationship with success? Do you both ‘get on’ fine or is it a little more distant resulting in disappointment? Please find our handy guide to succeeding and the mindset behind success. In Neuro Linguistic Programming (NLP) we focus on the study of excellence, we are curious about the thinking processes which occur […]
4 Steps To Make Challenge Easier
As the new year approaches there will be many of us either already embarked upon or considering a personal challenge of some kind. Some of us do this to find out something new about ourselves, or get out of the comfort zone and learn something new. The four steps to learning can apply in any […]
Be Your Greatest Gift in 2024
Towards the end of another year dominated by challenges, taking a little time to reflect upon self and re-centre could be the best ever gift. Here are our super seven gifts for you. 1 Be present! Whilst there may be gifts around at this time of year, this is about giving of a different type. It’s […]
Everyday Fears That Get In The Way
What are your everday fears holding you back from? The everyday fears which limit our thinking and behaviours. You know, the ones which get in the way of doing what we want to do on our terms, preventing success. We all can have times when we are on top of our game and everything is […]
Positive About Personal Functionality
I love my mobile phone, how it looks and its functionality. I am so impressed the way it handles photos and clever with editing them, how I can link to my calendar, pay for things, access documents and the list goes on and on and on. In short, I am continually amazed by its potential […]
Finding A New Direction
Have you ever experienced a lack of direction, being stuck in comfortable? Where it’s all just … ok. Nothing more. Perhaps the job is comfortable, decent pay and all the rest. Where you know all the angles, for sure there is some challenge and that’s ok, its just nothing to bounce out of bed for […]
Back to school, back to feeling good?
Back to School, back to old self, back to feeling good? The ‘L’ in NLP stands for linguistic. When you learn about NLP, you are trained to listen very carefully to words and language as they can say so much more about our mindset, perceptions and behaviours. This blog started from noticing and hearing a […]
Validation, are you feeling Ken–enough?
Having recently taken my niece to watch the Barbie film I feel moved to write this blog about validation. The tag line to the trailer goes “To live in Barbie Land is to be a perfect being in a perfect place. Unless you have a full-on existential crisis. Or you’re a Ken.” Without giving too […]
Your values to success or failure?
In this blog we are discussing values, they are what are important to us. What motivates you to succeed? Some of us will be highly motivated by success and some of us will be highly motivated to succeed by a fear of failure. What’s the difference? Try each of these on to experience which is […]