Phobias, Fears and Anxieties
April 4, 2021
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Learn about how you can overcome phobias and fears
Find your inner resource
February 17, 2021
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Who has an inner resource that perhaps we have forgotten, ignored and would benefit from ‘restoring’? Looking forward to another …
In Need Of A BOOST!?
February 9, 2021
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Boost – Put yourself first Is it time for a well needed boost? It’s tough for us, especially now that …
Do you have a fear of needles or injections?
January 27, 2021
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Does the thought of going to get a vaccination or flu jab make you feel nervous? When you see a …
How to handle overwhelm
August 28, 2020
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I am hearing increasingly more instances of overwhelm, whether it is business owners or clients so I hope you find …
10 Steps to improve mindset
July 21, 2020
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I pulled this together in the style of a checklist which can be used to improve mindset. 1. Own your …