Finding A New Direction

Have you ever experienced a lack of direction, being stuck in comfortable? Where it’s all just … ok. Nothing more. Perhaps the job is comfortable, decent pay and all the rest. Where you know all the angles, for sure there is some challenge and that’s ok, its just nothing to bounce out of bed for […]

Back to school, back to feeling good?

back to school, woman feeling good new perspective nlp

Back to School, back to old self, back to feeling good? The ‘L’ in NLP stands for linguistic.  When you learn about NLP, you are trained to listen very carefully to words and language as they can say so much more about our mindset, perceptions and behaviours. This blog started from noticing and hearing a […]

Validation, are you feeling Ken–enough?

Barbie driving her car

Having recently taken my niece to watch the Barbie film I feel moved to write this blog about validation. The tag line to the trailer goes “To live in Barbie Land is to be a perfect being in a perfect place. Unless you have a full-on existential crisis. Or you’re a Ken.” Without giving too […]

Your values to success or failure?

Core values piece of jigsaw

In this blog we are discussing values, they are what are important to us. What motivates you to succeed? Some of us will be highly motivated by success and some of us will be highly motivated to succeed by a fear of failure. What’s the difference? Try each of these on to experience which is […]

Why is NLP important in life?

you have everything you need, man by sea nlp important

Neuro Linguistic Programming (NLP) is the difference that makes your difference. It is an approach with tools and technqiues that allows us to apply to all areas of life. Whether its personal growth, career, health and fitness, wellbeing, relationships, education or spirituality.  Just think about it, we need all the help we can get when […]

Crimbo Limbo

Man with head on one side crimbo limbo time

It’s ‘Crimbo Limbo’ Time That almost strange time between  Christmas (Crimbo) and New Year where it’s time to draw a breath in readiness for what’s to come. Allowing things to settle, physically and mentally after the first part of the festivities. You may well be feeling a little lost or unoccupied at this time which […]

Anchors – Your Superpower?

anchor anchorig with NLP

Anchors – Your Superpower? This blog focuses upon one of the more commonly known NLP techniques of anchors and anchoring. Learning NLP is a powerful form of self-development enabling practitioners to work with others and benefit by using to themselves. Would it be useful to feel in control, be in the right state at the […]


fear of going to sleep woman

A phobia is a type of anxiety disorder defined by a persistent and excessive fear of an object or situation. Phobias typically result in a rapid onset of fear and are present for more than six months. There are many people who are held back in some way by phobias and fears impacting upon them […]

New Season New Term: The Mental Load Increases

woman spinning plates

Its all new right now and that has its challenges It’s a New Year in many ways (Rosh Hashanah) a new season – Autumn and it’s a new term heraldling change and pressures for many parents, pupils and students. Summer is over, the school holidays have finished fading to distant memory as we pass the […]

Does Time Work For You or Against?

man looking at watch for the time

Does time work for you or against? Managing more effectively In Business, its either our friend or foe. The golden factor which cannot be altered, we only have a fixed amount of hours in a day to do all that needs to be done. What’s consistently on the list of top challenges business owners face? […]