Are You Maxing Your Relax?
Picture this: You’re on a beautiful beach, the sun is shining, the waves are gently lapping on the shore, and you’ve got a cocktail in hand. Perfect, right? Thing is, how long does it take for you to truly relax and enjoy the moment? According to research from OnePoll for Hilton, almost half of us […]
Hypnosis and Hypnotherapy
Connecting and your connection to your mind One way to tap into your potential is with Hypnosis. What would happen if you learned the skills on communicating with your mind today, to ensure the future you wanted tomorrow? What is hypnosis and hypnotherapy? ‘Hypnosis is a process which produces relaxation, distraction of the conscious mind, heightened […]