4 Steps To Make Challenge Easier

4 Steps To Making Challenge Easier with new perspective NLP

As the new year approaches there will be many of us either already embarked upon or considering a personal challenge of some kind. Some of us do this to find out something new about ourselves, or get out of the comfort zone and learn something new. The four steps to learning can apply in any […]

Be Your Greatest Gift in 2024

Be Your Greatest Gift for 2024

Towards the end of another year dominated by challenges, taking a little time to reflect upon self and re-centre could be the best ever gift. Here are our super seven gifts for you. 1 Be present! Whilst there may be gifts around at this time of year, this is about giving of a different type. It’s […]

Everyday Fears That Get In The Way

man jumping free from everyday fears

What are your everday fears holding you back from? The everyday fears which limit our thinking and behaviours. You know, the ones which get in the way of doing what we want to do on our terms, preventing success. We all can have times when we are on top of our game and everything is […]

Finding A New Direction

Have you ever experienced a lack of direction, being stuck in comfortable? Where it’s all just … ok. Nothing more. Perhaps the job is comfortable, decent pay and all the rest. Where you know all the angles, for sure there is some challenge and that’s ok, its just nothing to bounce out of bed for […]

Validation, are you feeling Ken–enough?

Barbie driving her car

Having recently taken my niece to watch the Barbie film I feel moved to write this blog about validation. The tag line to the trailer goes “To live in Barbie Land is to be a perfect being in a perfect place. Unless you have a full-on existential crisis. Or you’re a Ken.” Without giving too […]

Can You Gain From A Problem?

Secondary Gain Does holding onto problems give you a gain? Perhaps even a benefit? Sounds a little strange maybe and yes it’s very possible. It’s called secondary gain I find that sometimes clients who have a ‘limpet-like’ grip on problems, the reason they hold onto it so tightly is because they are gaining something else […]

Get Springtime positive with our ten tips

springtime positive newperspectivenlp

How to get Springtime positive. Our ten tips for a positive mindset It’s one of those times of the year when there is an overwhelming urge to tidy and clean. Car, house, garden nothing is spared! So, what about a spring clean for your mind? Here are our top tips for finding a positive mindset […]

Overcoming Stress

relaxed woman

We all want to overcome stress. Over 50% of working Brits feel stressed at work according to a report. The report states that almost 90% of workers think about work outisde of working hours. In this blog we focus on 5 indicators of stress and tips to make a difference. Overwhelmed in overwhelm  Do you […]

Being Present

Rod Hahlo NLP Coach and NLP Trainer

Struggling to be present? Always on? Do you find the chitter chatter in your head distracting you? Getting in the way of thinking clearly and being present, in the now? Or perhaps it’s the latest social media or media on one of the many devices demanding your attention and energy. Does it feel like you […]

What’s Your Focus for 2023?

female runner goals mountain background

It’s that time of year when we hear the talk about making personal change such as resolutions, goals, challenges, diet or some form of abstinence. It can feel scary and off putting for those of us who really want to make some change and are unsure how to get going. Help is at hand. It […]