Overcoming Stress

relaxed woman

We all want to overcome stress. Over 50% of working Brits feel stressed at work according to a report. The report states that almost 90% of workers think about work outisde of working hours. In this blog we focus on 5 indicators of stress and tips to make a difference. Overwhelmed in overwhelm  Do you […]

Being Present

Rod Hahlo NLP Coach and NLP Trainer

Struggling to be present? Always on? Do you find the chitter chatter in your head distracting you? Getting in the way of thinking clearly and being present, in the now? Or perhaps it’s the latest social media or media on one of the many devices demanding your attention and energy. Does it feel like you […]

What’s Your Focus for 2023?

female runner goals mountain background

It’s that time of year when we hear the talk about making personal change such as resolutions, goals, challenges, diet or some form of abstinence. It can feel scary and off putting for those of us who really want to make some change and are unsure how to get going. Help is at hand. It […]

How to make the most of your Crimbo limbo

Beat the chrimbo limbo with new perspective NLP

Making the most during ‘Crimbo Limbo’ It’s that time between Christmas (Crimbo) and New Year where you get time to draw breath and start to think forward in readiness for what’s to come. Allowing things to settle, physically and mentally after the first part of the festivities. You may well be feeling a little lost […]

Your Connection and NLP

new perspective NLP connection

We are talking about connection What is Connection? In short, connection is in everything we do, it’s the magic which happens during a process resulting in an outcome so much more than what goes in. You invest in your connection whether it’s time, energy or resources and depending upon what goes in will impact upon […]

Back To Busyness Are You Ready?

dragging tyre through mud obstacle challenge

It might start with the washing, ironing, haircuts, clothes, progressing to stationery, bags and other items.  There’s logistical challenges lying in wait, commutes littered with hurdles and roadworks requiring constant reassessment of journey, school runs, school clubs, gym sessions who is picking who up and when? That’s just the practical getting back to the busyness, […]

How NLP Can Improve Your Recruitment Process

nlp and recruitment decisions

Use NLP to navigate your way through the recruitment maze, making decisions with ease to get the right candidates. Are you missing out on hiring the right candidates for the job? Ever find months later you regret a recruitment decision? Sometimes, we can get lost in the recruitment maze at the expense of identifying the […]

5 Steps To Improve Your Day

steps to improve your day with new perspective NLP Coaching and Training

Want to improve your day? I was really pleased to kick off the first meeting of the New Year with a presentation to my fellow business networking club members. I offered five steps to improve your day which are easy to implement. So here they are for you. Step 1 Be more TREE!   Trees […]

How to handle overwhelm

man pulling hair out, nervous, nerves, overwhelm

I am hearing increasingly more instances of overwhelm, whether it is business owners or clients so I hope you find this post useful. When facing overwhelm In the world of overwhelm, it’s tough, it can feel like pulling our hair out, maybe it’s a battle or wading through the ‘stickiest’ of mud. Wellbeing is affected, […]

10 Steps to improve mindset

nlp coaching to give confidence

I pulled this together in the style of a checklist which can be used to improve mindset. 1. Own your s***t! Important to improve mindset. By putting yourself in charge and taking responsibility for your results, you will find choice and empowerment. Exercising choice gives you control. Focus 2. Focus on what you want, rather […]