Get Time On Your Side
Does time work for you or against? Get time on our side to manage ourselves more effectively As the clocks go back this weekend marking an end to British Summer Time and reverts to Greenwich Mean Time we can look forward to more sunlight in the mornings along with getting an extra hour in bed. […]
New Season New Term: The Mental Load Increases
Its all new right now and that has its challenges It’s a New Year in many ways (Rosh Hashanah) a new season – Autumn and it’s a new term heraldling change and pressures for many parents, pupils and students. Summer is over, the school holidays have finished fading to distant memory as we pass the […]
Balance
How is your balance? You may be thinking that something is not quite right on the inside and it’s hard to find the right words – it seems like there is no balance. You may be feeling out of sorts. Or hearing critical voice. Or focusing more on what’s wrong rather than right Or it […]
Find your balance
What do you need to find balance in your life? Not the outside, but balance on the inside. Perhaps areas such as health, relationships, career, personal growth or spirituality? We will all have values within those areas, those which link to our beliefs, behaviours and decisions which are important and motivate us. Values are […]