New Season New Term: The Mental Load Increases

woman spinning plates

Its all new right now and that has its challenges It’s a New Year in many ways (Rosh Hashanah) a new season – Autumn and it’s a new term heraldling change and pressures for many parents, pupils and students. Summer is over, the school holidays have finished fading to distant memory as we pass the […]

Does Time Work For You or Against?

man looking at watch for the time

Does time work for you or against? Managing more effectively In Business, its either our friend or foe. The golden factor which cannot be altered, we only have a fixed amount of hours in a day to do all that needs to be done. What’s consistently on the list of top challenges business owners face? […]

Balance

balance, new perspective nlp, coaching

How is your balance? You may be thinking that something is not quite right on the inside and it’s hard to find the right words – it seems like there is no balance. You may be feeling out of sorts. Or hearing critical voice. Or focusing more on what’s wrong rather than right Or it […]

Find your balance

finding balance

What do you need to find balance in your life? Not the outside, but balance on the inside. Perhaps areas such as health, relationships, career, personal growth or spirituality? We will all have values within those areas, those which link to our beliefs, behaviours and decisions which are important and motivate us. Values are what […]