Everyday Fears That Get In The Way
What are your everday fears holding you back from? The everyday fears which limit our thinking and behaviours. You know, the ones which get in the way of doing what we want to do on our terms, preventing success. We all can have times when we are on top of our game and everything is […]
Phobias
A phobia is a type of anxiety disorder defined by a persistent and excessive fear of an object or situation. Phobias typically result in a rapid onset of fear and are present for more than six months. There are many people who are held back in some way by phobias and fears impacting upon them […]
Do you have a fear of needles or injections?
Does the thought of going to get a vaccination or flu jab make you feel nervous? When you see a needle do you feel a sense of dread and anticipation? For some, the sight of the kidney shaped dish coming towards you can cause signs of anxiety, is this you? If you have answered ‘YES’ […]
Imposter Syndrome – Am I good enough?
Self doubt and Imposter Syndrome are one of the more common problems that I find through my work with clients. What triggers this is when I hear “I’m not good enough” or “I will never be able to…” Imposter Syndrome can be a difficult and lonely place feeling a need to role model a strong […]