5 Tips In Self-Care For Coaches and How Can NLP Help?
In the dynamic world of coaching, the focus often centres on helping clients achieve their goals, overcome challenges, and unlock their potential. However, amidst this dedication to others, it is crucial for coaches to prioritise their own well-being through effective self-care. This ensures a win-win for their personal health and their professional effectiveness. For those […]
Anxiety at work
[vc_row columns=”1″][vc_column][vc_column_text] What keeps you awake at night? It’s Sunday night full of worry and its proving difficult going to sleep. Tossing and turning, can’t get comfortable, mind racing round and round, ticking and unticking endless mental lists, reviewing conversations and planning, feeling uncomfortably hot, staring at the clock, still awake and time to get […]