Imposter Syndrome Part 2: Peeling off the label

In our previous blog we discussed what imposter syndrome really is and why it occurs. This follow up blog focuses on how to make a difference using Neuro Linguistic Programming (NLP) and you can access some linguistic solutions and tips to use immediately. Take Responsibility Moving from effect to being at cause Taking responsibility is […]
Imposter Syndrome Part 1: Verbal Camouflage?

On paper, you are successful. You’ve got it all. Title, wage, and a level of professional regard that others envy. So why do you feel like a fraud? If you’ve been scrolling through the socials with their helpful algorithms, you’ve likely seen hundreds of posts telling you that you have “Imposter Syndrome.” Telling you to […]
Master the NLP Model of Communication: A Simple Guide to Ending Sensory Overload

Here’s a thought and it’s something that all of us are familiar with and happens regularly which relates to NLP. You know what it’s like, going around a supermarket, clutching a trolley and wham it hits us! A huge sensory overload, how do we survive the trip? Short answer is understanding the NLP Model of […]
Comfort Has A Cost

Comfort Has A Cost There is a particular kind of silence that exists in the space between who we are and who we know we could be. It isn’t a loud noise of failure, instead it’s a quiet and a steady hum. I often see it when I meet potential students and clients, you know […]
Love Yourself?

To be able to love self, we need to know ourselves. You go on dates at the very early stages of a relationship, spend time getting to know each other, think about yourself as an extended version of this with repeats! Why? You change as you grow, so it’s worth investing in getting to know […]
What is NLP and How Does It Help Coaches Coaching?

Start at the beginning This is a commonly asked question I get from many Coaches from all backgrounds as well as those seeking a change of career to focus more fully on coaching as a business. The short answer is “more than you can ever know, right now”. To answer this we need an understanding […]
What Does It Take To Become A Practitioner Of NLP?
Get Time On Your Side

Does time work for you or against? Get time on our side to manage ourselves more effectively As the clocks go back this weekend marking an end to British Summer Time and reverts to Greenwich Mean Time we can look forward to more sunlight in the mornings along with getting an extra hour in bed. […]
Reconnect To Your Personal Power For Excellence

In today’s fast-paced world, it’s all too easy to become disconnected and lose our personal power, from our surroundings, those who matter most and most crucially, from ourselves. We often find ourselves swept along by the demands of daily life, responding to the constant notifications, emails, keeping up with social media, and juggling a multitude […]
Gain Mastery of Words With Metaphors

We are constantly surrounded by language. Language is our world, as soon as we ‘label’ something in our head, it becomes real to us. We use words to express our thoughts, convey emotions, and connect with others. There is a subtle and profound tool within language that often goes unnoticed—metaphors. Far from being merely decorative, […]