How Does Training in NLP Help My Personal Growth?
The Connection Between Neuro Linguistic Programming (NLP) and Personal Growth In today’s busy world, the need for personal growth and to improve ourselves is more important and desirable than ever. Many of us seek ways to enhance our lives, improve our communication skills and achieve our goals more effectively. One powerful approach to use is […]
Are You Maxing Your Relax?
Picture this: You’re on a beautiful beach, the sun is shining, the waves are gently lapping on the shore, and you’ve got a cocktail in hand. Perfect, right? Thing is, how long does it take for you to truly relax and enjoy the moment? According to research from OnePoll for Hilton, almost half of us […]
4 Steps To Make Challenge Easier
As the new year approaches there will be many of us either already embarked upon or considering a personal challenge of some kind. Some of us do this to find out something new about ourselves, or get out of the comfort zone and learn something new. The four steps to learning can apply in any […]
Finding A New Direction
Have you ever experienced a lack of direction, being stuck in comfortable? Where it’s all just … ok. Nothing more. Perhaps the job is comfortable, decent pay and all the rest. Where you know all the angles, for sure there is some challenge and that’s ok, its just nothing to bounce out of bed for […]
Can You Gain From A Problem?
Secondary Gain Does holding onto problems give you a gain? Perhaps even a benefit? Sounds a little strange maybe and yes it’s very possible. It’s called secondary gain I find that sometimes clients who have a ‘limpet-like’ grip on problems, the reason they hold onto it so tightly is because they are gaining something else […]
Why is NLP important in life?
Neuro Linguistic Programming (NLP) is the difference that makes your difference. It is an approach with tools and technqiues that allows us to apply to all areas of life. Whether its personal growth, career, health and fitness, wellbeing, relationships, education or spirituality. Just think about it, we need all the help we can get when […]
Overcoming Stress
We all want to overcome stress. Over 50% of working Brits feel stressed at work according to a report. The report states that almost 90% of workers think about work outside of working hours. In this blog we focus on 5 indicators of stress and tips to make a difference. Overwhelmed in overwhelm Do you […]
Being Present
Struggling to be present? Always on? Do you find the chitter chatter in your head distracting you? Getting in the way of thinking clearly and being present, in the now? Or perhaps it’s the latest social media or media on one of the many devices demanding your attention and energy. Does it feel like you […]
Neuro Linguistic Programming Explained
Do you ever get a time when nothing seems to work? When you press the buttons on the TV remote and no response? When Google or Alexa ignore your voice commands? When Spotify or streaming service plays the very tune you didn’t ask for? Its not just tech. What about when people do not see […]
Find your balance
What do you need to find balance in your life? Not the outside, but balance on the inside. Perhaps areas such as health, relationships, career, personal growth or spirituality? We will all have values within those areas, those which link to our beliefs, behaviours and decisions which are important and motivate us. Values are […]