Phobias

fear of going to sleep woman

A phobia is a type of anxiety disorder defined by a persistent and excessive fear of an object or situation. Phobias typically result in a rapid onset of fear and are present for more than six months. There are many people who are held back in some way by phobias and fears impacting upon them […]

Our New Chairs of Change

chair of change and plant

Introducing our latest coaching equipment – the Chairs of Change! We all know change can be so vibrant and energising and it’s great to be able to demonstrate this. (Not to mention the purple link to Hypnotherapy.) Transporting clients on a change journey is what we do at new perspective NLP. Let’s face it, change […]

To follow or not to follow

arrow pointing right direction

“To follow or not to follow…” Follow or not to follow, is that the question? It’s that time of year when there is focus on this debate when new toys or new gadgets require your attention (along with an audience) to get a successful result and make it work! Which do you prefer? Are you […]

How to handle overwhelm

man pulling hair out, nervous, nerves, overwhelm

I am hearing increasingly more instances of overwhelm, whether it is business owners or clients so I hope you find this post useful. When facing overwhelm In the world of overwhelm, it’s tough, it can feel like pulling our hair out, maybe it’s a battle or wading through the ‘stickiest’ of mud. Wellbeing is affected, […]

Balance

balance, new perspective nlp, coaching

How is your balance? You may be thinking that something is not quite right on the inside and it’s hard to find the right words – it seems like there is no balance. You may be feeling out of sorts. Or hearing critical voice. Or focusing more on what’s wrong rather than right Or it […]

Change

transform change

We all know the amazing transformation that caterpillars undertake to become butterflies. How does the process of transformational change apply to ourselves when considering nlp life coaching? When considering change, for some, the first reaction is that of absolute fear, they want to run away. For others it’s the opposite, “yeah, bring it on!” with […]

Labels

Who lives under labels? Any perfectionists struggling under the pressure? Any lonely ‘superheroes’ who want a change of role but feel trapped with low energy? I am not meaning food labels or those on clothing for example, but those we form in our heads. That we create from how we interpret what happens around us […]

Imposter Syndrome – Am I good enough?

handling imposter syndrome, am I good enough?

Self doubt and Imposter Syndrome are one of the more common problems that I find through my work with clients. What triggers this is when I hear “I’m not good enough” or “I will never be able to…” Imposter Syndrome can be a difficult and lonely place feeling a need to role model a strong […]

Flexible in mind as well as body?

balance, new perspective nlp, coaching

We all desire and work hard (some of us extremely hard!) to achieve flexibility in our bodies. What can we do to to be flexible with our thinking to avoid conflict? How often have you been in a situation where through an exchange of communication, you felt your response could have been better and regretted […]

Online NLP

step from negative to positive with newperspectivenlp

As a business owner you understand the importance of value, the value that your customers can feel and see in your service. This online course represents an investment which you can make to improve the value of your service. Completing this course prepares you internally for the future so you can realise the value, externally. […]