5 Tips In Self-Care For Coaches and How Can NLP Help?
In the dynamic world of coaching, the focus often centres on helping clients achieve their goals, overcome challenges, and unlock their potential. However, amidst this dedication to others, it is crucial for coaches to prioritise their own well-being through effective self-care. This ensures a win-win for their personal health and their professional effectiveness. For those […]
Happy With Your Latest Version Of Self?
Unveiling Your True Self: A Journey of Self-Discovery Do you ever find yourself feeling trapped within the confines of your own identity? It’s like there’s a whispering voice deep within, urging you to break free from the layers of societal expectations and personal experiences that have shaped who you are today. You sense that there’s […]
Validation, are you feeling Ken–enough?
Having recently taken my niece to watch the Barbie film I feel moved to write this blog about validation. The tag line to the trailer goes “To live in Barbie Land is to be a perfect being in a perfect place. Unless you have a full-on existential crisis. Or you’re a Ken.” Without giving too […]
Your Connection and NLP
We are talking about connection What is Connection? In short, connection is in everything we do, it’s the magic which happens during a process resulting in an outcome so much more than what goes in. You invest in your connection whether it’s time, energy or resources and depending upon what goes in will impact upon […]
Labels
Who lives under labels? Any perfectionists struggling under the pressure? Any lonely ‘superheroes’ who want a change of role but feel trapped with low energy? I am not meaning food labels or those on clothing for example, but those we form in our heads. That we create from how we interpret what happens around us […]