Neuro Linguistic Programming Explained
Do you ever get a time when nothing seems to work? When you press the buttons on the TV remote and no response? When Google or Alexa ignore your voice commands? When Spotify or streaming service plays the very tune you didn’t ask for? Its not just tech. What about when people do not see […]
How is Neuro Linguistic Programming used in business?
Make the most of your greatest resource in business with neuro linguistic programming (NLP) We all want success and being at your best is essential in business. A good way of thinking about NLP is as an approach to adopt in what we think and what we do to find success. Learning and using an […]
Hypnosis and Hypnotherapy
Connecting and your connection to your mind One way to tap into your potential is with Hypnosis. What would happen if you learned the skills on communicating with your mind today, to ensure the future you wanted tomorrow? What is hypnosis and hypnotherapy? ‘Hypnosis is a process which produces relaxation, distraction of the conscious mind, heightened […]
Leadership and NLP
Combining NLP and Leadership is powerful Leadership and NLP is a powerful combination. Think about it, NLP trained leaders are the difference that makes the difference. With the inside track to understanding self and others, they can get the job done saving precious time and resources. With heightened self awareness and possessing those essential skills […]
Stories and Metaphor
Time for a story I felt inspired when discovering this amazing chair in the woods at RHS Bridgewater, so I had to sit on it and test it out sharing stories. In NLP we understand the importance of metaphors (stories). We know our mind responds to symbols, we had cave drawings, hieroglyphs from Egypt and […]
To follow or not to follow
“To follow or not to follow…” Follow or not to follow, is that the question? It’s that time of year when there is focus on this debate when new toys or new gadgets require your attention (along with an audience) to get a successful result and make it work! Which do you prefer? Are you […]
Are you trapped in the happiness pattern?
Trapped in the happiness pattern? Are you stuck in the happiness pattern? Does it feel like a catch 22? I will be happy if… I move to this house I buy this car I get this job I earn this wage Ok, so when you get one of these, what happens next? We feel good […]
Hypnobirthing
Hypnobirthing Hypnobirthing is about letting go, letting go of misconceptions, assumptions and fear about the natural process of giving birth. Ultimately letting the female body do exactly what it has been designed to do. Hypnobirthing overview As a highly experienced hypnotherapist, I work with both mum to be and partner on their journey to giving […]
Let It Go?
Let it go to let it grow Love my garden. With this amazing weather that we have been experiencing in the UK, I have been spending more time than ever in my garden. Made what seemed at the time like a huge decision to take the plunge and let it go so that it can […]
May the 4th Be With You
May 4th has become globally known as Star Wars Day. Who could be surprised? The words, “May the 4th” seem to implore for the rest of the catchphrase to be uttered. It seems that George Lucas had a knack of being able to connect with people in ways that others just could not. The truth […]