Love Yourself?
To be able to love self, we need to know ourselves. You go on dates at the very early stages of a relationship, spend time getting to know each other, think about yourself as an extended version of this with repeats! Why? You change as you grow, so it’s worth investing in getting to know […]
Find Your Personal Strengths In 2025
Taking time at this time of year to pause and reassess ourselves, can lead to powerful insights and learnings on the latest version of ourself. What are Personal Strengths? We all have them! Personal strengths are what makes us unique. Those particular skills and traits of what we do really, really well. Those best qualities […]
How Does Training in NLP Help My Personal Growth?
The Connection Between Neuro Linguistic Programming (NLP) and Personal Growth In today’s busy world, the need for personal growth and to improve ourselves is more important and desirable than ever. Many of us seek ways to enhance our lives, improve our communication skills and achieve our goals more effectively. One powerful approach to use is […]
Saying ‘no’ to make your positive in 2024
In this blog, we are highlighting power of saying no and how you can take back control positively, to make a difference. Under Pressure Do you find when the pressure is on and we are in a difficult place, the word ‘yes’ seems to increase in use? Sometimes it just seems easier to agree, to […]
Mental Preparation Is Key To Smashing Your Best In Sport
In the pursuit of athletic greatness, physical training is just one piece of the puzzle in sport. It’s easy to focus solely on the miles logged, the weights lifted, and the laps swum. In the realm of athletics, success is often attributed to physical prowess—hours spent honing skills, perfecting technique, and pushing the limits of […]
Achieve Success With 5 Top Tips
What is your relationship with success? Do you both ‘get on’ fine or is it a little more distant resulting in disappointment? Please find our handy guide to succeeding and the mindset behind success. In Neuro Linguistic Programming (NLP) we focus on the study of excellence, we are curious about the thinking processes which occur […]
4 Steps To Make Challenge Easier
As the new year approaches there will be many of us either already embarked upon or considering a personal challenge of some kind. Some of us do this to find out something new about ourselves, or get out of the comfort zone and learn something new. The four steps to learning can apply in any […]
Be Your Greatest Gift in 2024
Towards the end of another year dominated by challenges, taking a little time to reflect upon self and re-centre could be the best ever gift. Here are our super seven gifts for you. 1 Be present! Whilst there may be gifts around at this time of year, this is about giving of a different type. It’s […]
Everyday Fears That Get In The Way
What are your everday fears holding you back from? The everyday fears which limit our thinking and behaviours. You know, the ones which get in the way of doing what we want to do on our terms, preventing success. We all can have times when we are on top of our game and everything is […]
Positive About Personal Functionality
I love my mobile phone, how it looks and its functionality. I am so impressed the way it handles photos and clever with editing them, how I can link to my calendar, pay for things, access documents and the list goes on and on and on. In short, I am continually amazed by its potential […]