Get Time On Your Side
Does time work for you or against? Get time on our side to manage ourselves more effectively As the clocks go back this weekend marking an end to British Summer Time and reverts to Greenwich Mean Time we can look forward to more sunlight in the mornings along with getting an extra hour in bed. […]
5 Tips In Self-Care For Coaches and How Can NLP Help?
In the dynamic world of coaching, the focus often centres on helping clients achieve their goals, overcome challenges, and unlock their potential. However, amidst this dedication to others, it is crucial for coaches to prioritise their own well-being through effective self-care. This ensures a win-win for their personal health and their professional effectiveness. For those […]
Saying ‘no’ to make your positive in 2024
In this blog, we are highlighting power of saying no and how you can take back control positively, to make a difference. Under Pressure Do you find when the pressure is on and we are in a difficult place, the word ‘yes’ seems to increase in use? Sometimes it just seems easier to agree, to […]
Phobias
A phobia is a type of anxiety disorder defined by a persistent and excessive fear of an object or situation. Phobias typically result in a rapid onset of fear and are present for more than six months. There are many people who are held back in some way by phobias and fears impacting upon them […]
Anxiety at work
[vc_row columns=”1″][vc_column][vc_column_text] What keeps you awake at night? It’s Sunday night full of worry and its proving difficult going to sleep. Tossing and turning, can’t get comfortable, mind racing round and round, ticking and unticking endless mental lists, reviewing conversations and planning, feeling uncomfortably hot, staring at the clock, still awake and time to get […]
Hair & Change
I am going to be brave and ask…how are you and your hair getting on? Your current relationship with your hair can be an indicator for how we are handling change at the moment. Are you accepting? “Yay, this is me! I would never have done this before, am enjoying this look”or maybe in denial? […]
Online NLP
As a business owner you understand the importance of value, the value that your customers can feel and see in your service. This online course represents an investment which you can make to improve the value of your service. Completing this course prepares you internally for the future so you can realise the value, externally. […]
Wellbeing and NLP
Looking after wellbeing is key to good health. In this world of busyness (yes it’s become a word!) and if we are not careful, we can end up being ‘always on’. Like the many gadgets that we may own and surround us they get charged up… what do you do to charge yourself up? NLP […]