Are You Maxing Your Relax?
Picture this: You’re on a beautiful beach, the sun is shining, the waves are gently lapping on the shore, and you’ve got a cocktail in hand. Perfect, right? Thing is, how long does it take for you to truly relax and enjoy the moment? According to research from OnePoll for Hilton, almost half of us […]
Saying ‘no’ to make your positive in 2024
In this blog, we are highlighting power of saying no and how you can take back control positively, to make a difference. Under Pressure Do you find when the pressure is on and we are in a difficult place, the word ‘yes’ seems to increase in use? Sometimes it just seems easier to agree, to […]
Achieve Success With 5 Top Tips
What is your relationship with success? Do you both ‘get on’ fine or is it a little more distant resulting in disappointment? Please find our handy guide to succeeding and the mindset behind success. In Neuro Linguistic Programming (NLP) we focus on the study of excellence, we are curious about the thinking processes which occur […]
Nervous?
It’s the BIG occasion, the BIG event, how are you feeling? Let’s talk about feeling nervous! Occasionally we can experience feelings of nerves at some point in life, usually in response to an event or occasion. Perhaps a test (I distinctly remember my driving test!), giving presentations or speeches (including weddings), exams, competing, a race […]
4 Steps To Make Challenge Easier
As the new year approaches there will be many of us either already embarked upon or considering a personal challenge of some kind. Some of us do this to find out something new about ourselves, or get out of the comfort zone and learn something new. The four steps to learning can apply in any […]
Everyday Fears That Get In The Way
What are your everday fears holding you back from? The everyday fears which limit our thinking and behaviours. You know, the ones which get in the way of doing what we want to do on our terms, preventing success. We all can have times when we are on top of our game and everything is […]
Positive About Personal Functionality
I love my mobile phone, how it looks and its functionality. I am so impressed the way it handles photos and clever with editing them, how I can link to my calendar, pay for things, access documents and the list goes on and on and on. In short, I am continually amazed by its potential […]
Finding A New Direction
Have you ever experienced a lack of direction, being stuck in comfortable? Where it’s all just … ok. Nothing more. Perhaps the job is comfortable, decent pay and all the rest. Where you know all the angles, for sure there is some challenge and that’s ok, its just nothing to bounce out of bed for […]
Back to school, back to feeling good?
Back to School, back to old self, back to feeling good? The ‘L’ in NLP stands for linguistic. When you learn about NLP, you are trained to listen very carefully to words and language as they can say so much more about our mindset, perceptions and behaviours. This blog started from noticing and hearing a […]
Validation, are you feeling Ken–enough?
Having recently taken my niece to watch the Barbie film I feel moved to write this blog about validation. The tag line to the trailer goes “To live in Barbie Land is to be a perfect being in a perfect place. Unless you have a full-on existential crisis. Or you’re a Ken.” Without giving too […]