Are you stuck in the ‘can must’ trap?
Hearing the sad news of the actor Sam Neill’s recent passing, I started thinking of one of my all-time favourite films, Jurassic Park. While (rightly) the dinosaurs got the spotlight, I found the warning of the film in a famous line delivered by Dr. Ian Malcolm (Jeff Goldblum) a pertinent reminder. “Your scientists were so […]
Frustrated With Too Many Tabs Open?
It’s been a busy time and I’m privileged to be working alongside some incredibly driven clients in Senior Leadership roles. Over the last few weeks, one particular theme keeps cropping up during their coaching. It doesn’t matter the industry, the background, the job or the specific goals, it’s a pattern which almost everyone encounters. The […]
Get Time On Your Side
Does time work for you or against? Get time on our side to manage ourselves more effectively As the clocks go back this weekend marking an end to British Summer Time and reverts to Greenwich Mean Time we can look forward to more sunlight in the mornings along with getting an extra hour in bed. […]
5 Tips In Self-Care For Coaches and How Can NLP Help?
In the dynamic world of coaching, the focus often centres on helping clients achieve their goals, overcome challenges, and unlock their potential. However, amidst this dedication to others, it is crucial for coaches to prioritise their own well-being through effective self-care. This ensures a win-win for their personal health and their professional effectiveness. For those […]
Finding A New Direction
Have you ever experienced a lack of direction, being stuck in comfortable? Where it’s all just … ok. Nothing more. Perhaps the job is comfortable, decent pay and all the rest. Where you know all the angles, for sure there is some challenge and that’s ok, its just nothing to bounce out of bed for […]
Validation, are you feeling Ken–enough?
Having recently taken my niece to watch the Barbie film I feel moved to write this blog about validation. The tag line to the trailer goes “To live in Barbie Land is to be a perfect being in a perfect place. Unless you have a full-on existential crisis. Or you’re a Ken.” Without giving too […]
What’s Your Focus for 2023?
It’s that time of year when we hear the talk about making personal change such as resolutions, goals, challenges, diet or some form of abstinence. It can feel scary and off putting for those of us who really want to make some change and are unsure how to get going. Help is at hand. It […]
How to make the most of your Crimbo limbo
Making the most during ‘Crimbo Limbo’ It’s that time between Christmas (Crimbo) and New Year where you get time to draw breath and start to think forward in readiness for what’s to come. Allowing things to settle, physically and mentally after the first part of the festivities. You may well be feeling a little lost […]
Phobias
A phobia is a type of anxiety disorder defined by a persistent and excessive fear of an object or situation. Phobias typically result in a rapid onset of fear and are present for more than six months. There are many people who are held back in some way by phobias and fears impacting upon them […]
Our New Chairs of Change
Introducing our latest coaching equipment – the Chairs of Change! We all know change can be so vibrant and energising and it’s great to be able to demonstrate this. (Not to mention the purple link to Hypnotherapy.) Transporting clients on a change journey is what we do at new perspective NLP. Let’s face it, change […]