Are you trapped in the happiness pattern?
Trapped in the happiness pattern? Are you stuck in the happiness pattern? Does it feel like a catch 22? I will be happy if… I move to this house I buy this car I get this job I earn this wage Ok, so when you get one of these, what happens next? We feel good […]
Let It Go?
Let it go to let it grow Love my garden. With this amazing weather that we have been experiencing in the UK, I have been spending more time than ever in my garden. Made what seemed at the time like a huge decision to take the plunge and let it go so that it can […]
Introducing our latest graduates
So proud of our latest graduates, on completing the Four in One NLP training in June 2021. The graduates come from a variety of backgrounds: Coaching, Executive Coaching, Property Investment, Therapies and Business showcasing the value that NLP adds. After completing their pre-course preparation, they were more than ready to handle the accelerated 8 day […]
How to handle overwhelm
I am hearing increasingly more instances of overwhelm, whether it is business owners or clients so I hope you find this post useful. When facing overwhelm In the world of overwhelm, it’s tough, it can feel like pulling our hair out, maybe it’s a battle or wading through the ‘stickiest’ of mud. Wellbeing is affected, […]
Balance
How is your balance? You may be thinking that something is not quite right on the inside and it’s hard to find the right words – it seems like there is no balance. You may be feeling out of sorts. Or hearing critical voice. Or focusing more on what’s wrong rather than right Or it […]
Manage the negative to reduce stress
Have you ever heard that phrase “Just one more thing…” in Columbo? What made Columbo interesting was that the crime worked in reverse, starting with a murder. Then it became all about how Columbo was going to find the murderer using endless questioning. As the suspect becomes increasing stressed and their stress levels rise, they […]
Change
We all know the amazing transformation that caterpillars undertake to become butterflies. How does the process of transformational change apply to ourselves when considering nlp life coaching? When considering change, for some, the first reaction is that of absolute fear, they want to run away. For others it’s the opposite, “yeah, bring it on!” with […]
Labels
Who lives under labels? Any perfectionists struggling under the pressure? Any lonely ‘superheroes’ who want a change of role but feel trapped with low energy? I am not meaning food labels or those on clothing for example, but those we form in our heads. That we create from how we interpret what happens around us […]
What’s in a Name?
[vc_row][vc_column][vc_column_text] new perspective NLP – What’s in a name? The pandemic saw a lot of businesses adapt their working practices and new perspective NLP was no exception. I am a Bolton born NLP Trainer and Personal Development Coach who decided to take the plunge and become fully self employed during lockdown helping other new business […]
Confidence Coaching
Really pleased to be in the local paper. The article focuses on how I help new business owners find the confidence they need at this time using NLP Coaching. (Confidence Coach helping new business owners to thrive). Here it is in full. A BOLTON personal development coach who became full-time in his own company during […]